Cox Flexion Distraction Technique

Cox Flexion Distraction Technique is a chiropractic treatment method that involves using a specialized table to gently stretch and decompress the spine, primarily used to alleviate pain from conditions like disc herniations, sciatica, spinal stenosis, and facet syndrome by applying controlled movements of flexion, distraction, and lateral bending to the affected area while the patient lies face down on the table; it’s considered a non-surgical, hands-on approach to spinal pain management developed by Dr. James M. Cox.

Key points about the Cox Flexion Distraction Technique:

  • Special table: The treatment is performed on a specially designed chiropractic table which allows for controlled movements of the spine.
  • Gentle manipulation: The chiropractor applies gentle, rhythmic movements to specific areas of the spine, focusing on flexion and distraction to reduce pressure on the discs and nerves.
  • Patient positioning: The patient typically lies face down on the table during the treatment.
  • Conditions treated: This technique is often used for conditions like disc herniations, sciatica, spinal stenosis, facet syndrome, and other sources of spinal pain.
  • Benefits: The goal is to relieve pain, improve mobility, and promote the natural healing of the intervertebral discs by reducing pressure on the nerves and increasing joint mobility.

 

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